WORDS OF WISDOM 03.10.2022

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2022-10-03
AUTHOR: Khenpo Tsultrim Lodrö
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When anxiety, panic and aversion arise, instead of being scared and unsettled, one needs to act in the following steps: first, realise them; second: observe them; and third, find their secret. Once mastering this secret, defilements lose their power of making you depressed or unsettled.

~Depicted from LUMINOUS WISDOM BOOK SERIES